Newly Single? Follow Miley Cyrus’ Lead and Book a 'Breakation'—Here’s How

“A trip is common because it helps to get out of your immediate environment where there are so many triggers to remind you of the relationship and the things you shared with your partner, which can intensify the loss,” Dr. Jane Greer, New York-based marriage and family therapist and author of What About Me? Stop Selfishness From Ruining Your Relationship, tells Parade.

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